Personalized massage sessions for relaxation, recovery, muscle tension and active lifestyles.
People schedule massage for different reasons.
You may sit at a desk most of the week, train regularly, work on your feet, feel tight after a busy schedule, or simply want time to slow down and recover.
At Summit, massage can support:
You do not need to wait until something hurts to make massage part of your routine.
Different people want different things from a massage session.
The right approach depends on your goals, pressure preference, activity level and what you want addressed that day.
A goal-focused session built around areas that feel tight, overworked or uncomfortable.
Therapeutic massage may focus on areas such as the neck, shoulders, back, hips or other parts of the body that need more attention.
Your session begins with a conversation about what you are feeling and what you want from the appointment.
The goal is not to use the same massage routine for everyone.
It is to make the session useful for you.
Sports massage is not only for competitive athletes.
It may be a good fit for:
You may use sports massage as part of your recovery routine, between workouts or around activities that place regular demands on your body.
Your version of being active is the one that matters.
Deep tissue massage may be appropriate when you prefer firmer, more focused pressure in areas that feel particularly tight or overworked.
But deeper does not automatically mean better.
Your comfort matters.
If the pressure feels like too much, say so. If you want more or less pressure in a particular area, communicate that with your massage therapist.
The session should fit your goals and comfort, not test how much pressure you can tolerate.
Not every massage needs to be about fixing something.
Sometimes slowing down is the goal.
Relaxation massage provides dedicated time for:
Sometimes recovery means doing less for an hour.
Pregnancy changes how your body moves, rests and handles everyday activity.
Prenatal massage is adapted around the comfort and needs of the pregnant patient.
Positioning, pressure and the areas addressed should reflect your stage of pregnancy and what feels appropriate for you.
Tell your massage therapist about your pregnancy, relevant health concerns and anything that affects your comfort before the session begins.
The session should adapt to you.
Focused attention on one or two priority areas.
A good option when time is limited or you know exactly where you want focused work.
A more complete massage with time for focused work where you need it most.
For many people, this is the standard session length.
More time for multiple areas, a slower pace or a broader massage experience.
A good fit when you want more complete work without feeling rushed.
Start with what you want from the appointment and how much time you want to dedicate to it.
Your massage starts with a conversation.
Before the session begins, you can discuss:
You do not need to know the name of a particular massage technique.
Simply explain what you are feeling and what kind of experience you are looking for.
Communication should continue during the session.
If you want more or less pressure, need to change position or something does not feel comfortable, speak up.
Your massage should adapt to you.
Muscles can feel tight or overworked for many reasons.
That may include:
Massage therapy may support relaxation, comfortable movement and recovery as part of your routine.
For some people, massage is occasional.
For others, it becomes a regular part of recovering between workouts, demanding workweeks or other physical activity.
You do not have to consider yourself an athlete.
Your version of staying active is the one that matters.
A dedicated massage appointment that may focus on:
Massage can be booked completely on its own.
Other manual techniques that may be incorporated into chiropractic or rehabilitation care when appropriate.
These may include:
If you simply want a massage, book a massage.
If you are already receiving care and another soft tissue approach may be appropriate, that can be discussed as part of your plan.
You can schedule massage therapy at Summit Spine & Wellness without seeing Dr. Hiebert first.
Standalone massage appointments are available in:
You can book massage for:
You do not need another reason.
Massage therapy is available as a standalone wellness service with 30-, 60- and 90-minute appointments.
For current massage pricing, package availability or scheduling questions, call:
(682) 223-1308Certain wellness and recovery services may be offered as self-pay services and may not be covered by health insurance.
Yes. Massage therapy can be booked as a standalone wellness appointment. You do not need to complete a chiropractic visit first.
Massage options may include therapeutic massage, sports massage, deep tissue massage, relaxation massage and prenatal massage.
Massage sessions are available in 30-, 60- and 90-minute appointments.
A 30-minute session is useful for focused work or limited time. A 60-minute appointment provides time for a broader massage, while a 90-minute session allows additional time for multiple areas or a slower, more complete experience.
No. Massage can be scheduled for relaxation, recovery, general wellness, muscle tension or simply because you want massage to be part of your routine.
Yes, when appropriate. Massage may be used alongside chiropractic, active rehabilitation, corrective exercise or other Summit services. It can also remain completely separate from chiropractic care.
Summit Spine & Wellness offers massage therapy at:
Whether you want therapeutic massage, sports recovery, deep tissue work, prenatal massage or dedicated time to relax, your massage should fit what you want from the appointment.